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From Stress to Serenity – An Ayurvedic Approach to Managing Stress
Manage stress with Ayurveda: Balance doshas with diet, yoga, lifestyle, teas like Tulsi & Tranquil Mind, plus practices like Pada Abhyanga

Indarani Variya
Jan 293 min read

Detox the Ayurvedic Way: A Holistic Guide to Rejuvenation
Let the warmth of nature cleanse your body, mind, and soul.Find balance, rejuvenate, and glow from within.

Indarani Variya
Jan 293 min read


Ayurvedic Insights into This Year's Flu Season
Ayurvedic Insights, advice and recipes for herbal teas for this year's flu season

Indarani Variya
Jan 123 min read
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